tania@oriyahmentalhealth.com

Let’s take the next step together

Women’s Wellness Offerings

Women’s Wellness Offerings

Healing is powerful — but healing together is transformational.

Whether you’re feeling burnt out, disconnected from yourself, or longing for meaningful support, our women’s wellness offerings are designed to nourish your mind, body, and spirit.

From therapy-based workshops to holistic retreats, we create intentional spaces where women can pause, reflect, and reconnect — with themselves and one another.

Offerings include:

Therapeutic Workshops: Learn skills for emotional regulation, boundary setting, and self-healing

Breathwork Circles: Release tension, connect with your body, and access deeper calm

Women’s Retreats: Restorative weekends filled with healing, sisterhood, nature, and renewal

Community Gatherings: Grow with others who share your values, your struggles, and your hopes

Because healing doesn’t have to happen in isolation.

Because you are not meant to walk through it alone.

Because alone, we are a tree — but together, we are an unstoppable forest.

Come find your place in this community of healing, growth, and resilience.

Ready to Talk?

Text or email today and I’ll reply within 24–48 business hours (Mon–Thu).

If you’re in crisis, please call 911 or go to your nearest ER.

Tania Rojo, LPC
Matthew 11:28-30

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