The Anxious Professional
You look capable and successful, but your mind rarely shuts off. You are carrying more stress than people realize.
Welcome to Oriyah — pronounced “Oraya.”
Where transformation, peace, and connection start.
Therapy for Adults and Couples in Litchfield Park, AZ
Serving Goodyear, Buckeye, Verrado, and the West Valley.
In-person sessions in Litchfield Park and virtual sessions across Arizona.
Therapy that unlocks a happier you!
Compassion first
You can look fine and still not feel fine.
You may be anxious, overwhelmed, angry, stuck, or disconnected. You may be the person everyone depends on—the one who keeps going and keeps everything together. You are not alone.
Our Approach
Compassionate Care. Clinical Excellence. Personalized Healing.
Compassionate Care
Every session is a safe, non-judgmental space where you are seen, heard, and valued exactly as you are.
Clinical Excellence
Evidence-based approaches — including EMDR, IFS, and EFT — grounded in the latest trauma-informed research.
Personalized Healing
Your healing journey is unique. We tailor every treatment plan to your specific goals, history, and pace.
Tania Rojo, LPC, MAPC, Owner
“I help clients reconnect with their deepest selves and move from surviving to truly thriving.”
Meet Tania →
At Oriyah, you will have
A safe place to be honest about what is really going on.
Our goal is to help you feel safe, understood, and supported as you work toward peace, confidence, healing, and connection.
- Compassionate, non-judgmental support
- Christian counseling, when it’s meaningful to you
- Trauma-informed and attachment-focused care
- English and Spanish services
- In-person and virtual sessions
You were never meant to carry this alone.
Who this space is for.
The Adult Carrying Anger
You may feel easily triggered, frustrated, or reactive and want to understand what is underneath the anger.
The Adult Carrying Grief
You may be carrying a loss that still feels heavy, leaving you feeling disconnected, overwhelmed, or unsure how to move forward while honoring what you’ve lost.
The One Carrying Guilt or Shame
You blame yourself, question your worth, and carry shame that’s difficult to let go of.
The Couple Losing Connection
You love each other, but the same arguments, distance, resentment, or communication patterns keep repeating.
Child & Teen Therapy
Maybe your child is struggling with anxiety, depression, peer pressure, or big emotions—and you’re wondering how to support them through it.
Telehealth
Healing should meet you where you are. Secure, HIPAA-compliant video sessions available across Arizona — from the comfort of your own space.
How we help
Therapy for what you’re dealing with.
Support for the concerns that are weighing on you and the relationships that matter most.
Individual Therapy
One-on-one support for anxiety, self-worth, and life transitions.
Explore Individual Therapy
Couples Counseling
Rebuild communication, trust, and emotional connection together.
Explore Couples Counseling
Stress & Burnout
For the ones holding it together while running on empty.
Explore Stress & Burnout Support
Anxiety & Depression
Practical tools to quiet racing thoughts and lift heaviness.
Explore Anxiety & Depression Therapy
Christian Counseling
Faith-integrated therapy that honors your Christian values and relationship with God.
Explore Christian Counseling
Women’s Wellness
Classes, breathwork, workshops & retreats for women’s healing and growth.
Explore Women’s Wellness
Child & Teen Therapy
Maybe your child is struggling with anxiety, depression, peer pressure, or big emotions—and you’re wondering how to support them through it.
Explore Child & Teen Therapy
Telehealth Therapy
Secure, HIPAA-compliant video sessions that bring compassionate care to clients across Arizona.
Explore Telehealth Therapy
EMDR therapy
EMDR can help you move toward transformation.
Specializing in EMDR therapy, proven to help with:
AnxietyDepressionPTSDTrauma
Learn More About EMDR
Intensive Therapy
Sometimes you need more than one hour.
Intensive therapy provides focused time and space to work deeply on an important concern without having to wait months for progress. Intensives are available for individuals and couples when clinically appropriate.
- Longer individual or couples sessions
- EMDR intensives
- Focused work on one main goal
- More time for deeper work
En Español
Tu bienestar importa.
Consejería individual y de pareja en tu idioma, honrando tu cultura y tu historia.
Podemos trabajar en ansiedad, estrés, autoestima, relaciones, límites, trauma, culpa y vergüenza. También podemos trabajar en la comunicación y la conexión con tu pareja.
Agenda tu Consulta
Referrals
Refer a client to Oriyah.
Thank you for trusting Oriyah Mental Health with the people you serve. Referrals are welcome from therapists, physicians, schools, churches, attorneys, organizations, and other professionals.
Use the referral form to share basic contact information and the type of support you are seeking.
Start a ReferralWhat We Accept
- Individual or couples therapy
- Trauma-informed care and EMDR
- In-person or virtual services
- English or Español
Why Oriyah Mental Health?
At Oriyah Mental Health, we believe that healing is not just about overcoming what’s hurting — it’s about reconnecting with your inner worth, the part of you that has always been valuable, even when life made you forget.
“Oriyah” means divine light, and that’s the essence of what we do: we walk with you as you find your way back to the light within — the light of your story, your voice, your strength.
We’re here for the kind of healing that:
- Restores your confidence
- Rebuilds your sense of identity
- Helps you stop hiding and start shining
Testimonials
Here is what others are saying.
When I met Tania I was in a very dark place. I had survived a heart attack and lost a loved one and was dealing with overwhelming emotional challenges. Tania led me out of the darkness and helped me smile again. Thank you Tania!
— Andrew B.Tania has helped me heal so much and I highly recommend her to everyone.
— Leah B.I worked with Tania on carrying lots of trauma, and worked on feeling safe and trusting again.
— Bettina M.The EMDR sessions felt like months of therapy in two focused days. Life-changing.
— Roberto C.Sus resultados en mis sesiones me han vuelto una persona más comprensible conmigo misma, y espero seguir creciendo en las próximas sesiones.
— Sonya M.Feedback helps our practice grow and reach fellow clients seeking support. If you’d like to share general feedback about your experience, you’re welcome to leave a Google review. Reviews are always optional — please avoid sharing personal or clinical details.
Your next step
You can start with one conversation.
Tell us what is going on. We can help you figure out the next step.
Schedule Now